Frequently Asked Questions

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There are several types of cheerleading, including competitive cheerleading, sideline cheerleading, and NA/All-Star Cheerleading. Our program is an Elite NA Cheer Program offering the All Star Atmosphere at a NA costs. 

Cheerleading provides physical fitness, teamwork and leadership skills, self-confidence, and a sense of community. Our athletes develop long lasting friendships and families. 

It depends on the team. Some teams require previous experience, while others are open to beginners. Contact Ohana Extreme Stars to learn more about our team requirements.

We accept youth as young as 4 years old, they must be potty trained and independent for their age. They also need to want to be in the sport. We do not allow children who are being forced by their parents. We want the best experience for your athlete.  Our young athletes are welcomed into a majority of classes (jumps, flexibility, strength, stunt, tumbling).  We have our TINY TIDES program specifically designed for this age group. 

Train. Compete. Conquer At OXS Cheer and Tumbling, our Elite Competitive Cheer Program is built for athletes ages 6 to 18 who are ready to take their skills to the highest level. This is more than just a cheer team—it's a commitment to excellence, teamwork, and elite-level competition.

Commitment and Expectations: Ages: 6 to 18 years old (divided into appropriate age and skill-based teams). 

Practices: Three times per week  (mandatory attendance). 

 Competitions: Travel to high-level events throughout the season, with a year end National Event if the team qualifies which is our ultimate goal. 

Dedication: Athletes must demonstrate commitment, discipline, and a strong work ethic to compete at the elite level.

Our Mid Season Competitive Cheer Program is built for multi-sport athletes ages 6 to 18 who are ready to take their skills to the highest level. This is designed for those athletes who are ready to commit starting in October through May. This program provides high quality training, with only 4 competitions compared to the Elite Program. It is still a commitment to excellence, teamwork, and elite-level competition.

Commitment and Expectations: Ages: 6 to 18 years old (divided into appropriate age and skill-based teams). 

Practices: Two-Three times per week  (mandatory attendance). 

Competitions: Travel to high-level events throughout the season, with Pinnacle in Nevada as the ultimate goal. 

Dedication: Athletes must demonstrate commitment, discipline, and a strong work ethic to compete at the elite level

Our Rec Cheer Program is designed for athletes who want high-level training and competition with a lighter practice schedule, low commitment, low costs and local travel. This is the perfect steppingstone for athletes ages 6 to 14 who are looking to compete without the full commitment of an elite program—while still training like champions! (Season 1 June-December) (Season 2 December-June) 

Commitment & Expectations: Ages: 3 to 18 years old (divided into skill-based teams).

Practices: Once-Twice per week, during the week with a possible Saturday practice.

Competitions: Providing at least 2 competitive competitions and 1 showcase with minimal travel demands. 

Dedication: Athletes should be ready to train, perform, and bring their best to every practice and competition